Life after prostate cancer surgery

22-11-2023 - “Life after prostate cancer surgery”: two of our colleagues Tess Luijckx - van Dijk and Ingrid Hofsteede have collaborated with other medical professionals on a presentation about life after prostate ...
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Fall prevention and fall training

03-11-2023 - Plexus Minerva offers fall training and fall prevention exercises by our physiotherapists. To achieve this, we use the Otago method. Otago is a very effective method to safely improve muscle strength ...
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Acute neck pain

27-06-2023 - Many people suffer from neck pain at one time or another. After back pain, neck pain is the most common physical complaint in the Netherlands. Which leads to large disease burden and causes high healt...
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Patellofemoral pain syndrome

27-03-2023 - Patellofemoral pain (PFP) is one of the most common causes of knee pain and can significantly affect your quality of life. The lack of quality long-term evidence can leave physical therapists scratchi...
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‘I’M ACTIVE ENOUGH IN MY JOB.’ WHY IS OCCUPATIONAL PHYSICAL ACTIVITY NOT ENOUGH?

04-01-2023 - Physical inactivity is a major cause of health damage and increases the risk of all-cause mortality. The World Health Organisation (WHO) recommends at least 150 minutes of moderate-intensity physical ...
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ITB syndroom (runners knee)

07-12-2022 - ITB syndrome, also called runner's knee, really caused by friction and by a tight ITB? Should we stretch and foam roll or is it about glute training?First of all, ITB syndrome is certainly the most co...
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