Training under expert supervision
Personalised, well-balanced training under expert supervision can provide optimal support for your rehabilitation or treatment. This is why we work closely with the fitness organisations at our practices at Saxen Weimarlaan (Oud-Zuid), Tolstraat (De Pijp), Czaar Peterstraat (Oost), Noordhollandstraat (Buitenveldert) and Ruysdaelstraat (Oud-Zuid).
Individual training programme
If you opt for supervised training, we draw up a training programme in consultation with you that matches your goal and your current level and possibilities. We keep the fitness instructors well informed of your development, and they do likewise. Using the fitness equipment, treadmills, balance boards and other equipment will help you to improve your strength, stamina, stability and/or coordination.
Plexus Amsterdam patients receive a discount on the fitness subscriptions at Muda Gym, Fresh Fitness and Great.